The Brief Guide That Makes Detecting Harmful EMF Levels Simple

There’s an invisible presence out there.

It lives above us, bouncing from tower to tower. It enters our homes and penetrates our living rooms.

You can’t see it. You can’t feel it. 

It’s an electromagnetic field.

Very little is known about EMF levels and their influence on our bodies. What we do know is that human exposure to EMF is increasing as we move towards a more digital society.

Researchers are continuing to study the potential long-term effects of EMF radiation. Read on the learn more about these mysterious fields of energy, and how you can stay protected.

What Is EMF?

EMF, or electromagnetic field, is a type of radiation. It is most commonly created through the generation of electrical power. In its natural form, we all know it as visible light rays emitting from the sun.

There are two categories of radiation: ionizing and non-ionizing.

Ionizing radiation generates significantly higher EMF levels. Whereas non-ionizing is much lower on the scale.

Ionizing EMF is known to be potentially harmful if a human is exposed to continuous high levels of radiation. Although non-ionizing radiation is significantly lower, there are a wide variety of everyday appliances which generate this type of radiation. 

Common Sources of EMF

The most commonly highlighted source of EMF would be x-rays. Given the high level of radiation, emf protection is always required when receiving this type of health exam. In the summer months, EMF shielding also comes in the form of sunscreen.

The less well-known sources of radiation pop up frequently in our daily lives. These could be things like:

  • Power lines
  • Microwaves
  • Wireless networks
  • Computers
  • Cellular phones
  • Smart energy readers

We’d be hard-pressed to live without one or more of these daily devices. As we become more connected to our digital communities, we should take steps takes steps to keep our environment safe as well.

We’ll cover the basic steps next. But if you’re looking for additional ways to stay protected, the folks at have more resources on the subject.

How to Detect EMF Levels

To detect EMF levels in your home you will need an EMF meter. Before switching on the device, list out each room of your home on a separate piece of paper. Leave space between each for additional notes.

If you’re more of a visual person, draw a blueprint of your home. Take note of where electrical appliances are in each room.

Next, pick a room and walk around slowly with the meter on. Take note of the readings, especially if the spike in particular areas. 

Repeat until you’ve covered every room in your household. What did you discover?

Readings commonly spike near wifi routers. If this was the case for you, consider the layout of the room where your router is in. You may want to consider relocating the router or installing emf protection in the immediate area.

Stay Informed on What Matters

As we include more digital tools in our life, EMF levels will continue to be studied and monitored by the scientific community. Stay informed about what’s going on. Be sure to visit the rest of our website for more articles like this.