The far infrared sauna benefits include relaxation, weight loss, a younger appearance, and more.
But, buying one isn’t as easy as you may think, with a number of options available. Which is the best? What features should you make sure you’re getting?
Keep reading to find out exactly what to look for to get the best infrared sauna so you can make a wise buying decision.
1. Low EMF Levels Throughout
Electromagnetic Fields are emitted by anything that runs on an electric current, including your sauna. As many doctors are concerned by the effects of EMF, it’s vital to make sure you’re not subjecting yourself to them during your sauna sessions.
Most sauna manufacturers claim that they have low EMF levels, but the only thing they tested was the heater itself, in a laboratory setting. You need to make sure that the entire sauna was tested to ensure low levels of this potentially dangerous radiation.
2. Carbon Fiber Heater
There are two types of heaters to choose from: ceramic and carbon fiber. With ceramic heaters, you’ll encounter hot spots and cold spots. They also take longer to heat up, which means using more electricity and a longer wait time to start your session.
Carbon fiber heaters are used in the saunas because they evenly heat the whole area and heat up in around half the time as a ceramic heater. That means you can jump into your sauna in as little as 10 minutes compared to 45 minutes.
Perhaps the biggest benefit of carbon fiber heaters is that they provide you with better heat absorption. This means that you gain more benefits at a lower temperature, which is safer to spend time at. Look for carbon fiber heaters imported from Japan as these are made with the highest standards.
3. Quality Materials
The right type of wood will give you a great-looking sauna that will last for years to come. Cedar and Hemlock woods are the best options when it comes to saunas because you won’t have to worry about replacing them in a couple of years.
Cheap woods not only break down more quickly, but there’s also a risk that they’ve been treated with harmful chemicals that could fill the air during your sauna. These chemicals would then be breathed in by you and absorbed by your skin.
4. Quality Construction
Your sauna can also become dangerous if it’s built in a cheap way. Many cheap saunas use glue to hold all the pieces together. Like low-quality woods, this glue has harmful chemicals that become airborne during your sauna sessions.
Instead, make sure you find a home sauna that uses tongue-and-groove construction to fit the wood together without the use of glues. This will help you enjoy the benefits of your personal sauna without risking exposing yourself to chemicals.
What Is the Best Infrared Sauna for You?
Radiant Health Saunas are among the few providers that meet all of these standards.
That makes them the place to go when it comes to finding the best one.