Thanks to famous martial arts fans sharing their workout selfies all over Instagram, more and more people are abandoning the treadmill in favor of this seriously kick-butt full body workout.
If you’re one of the many people searching for a gym with martial arts classes, it can be tough to know what to look for.
We’re here to help.
In this post, we’ll show you how to find the martial arts gym that’s right for you.
Look For Different Levels and Types
Whether you’re just starting out and feeling a little intimidated or if you need a new challenge, a gym with martial arts should offer classes geared towards all fitness levels.
Never feel shy to ask about the experience level of others in a class you want to take. Chances are, you probably won’t be the only newbie there, and other students will be more than eager to help you get the moves right.
If you’re already into martial arts, you know that there are tons of different forms. If you feel like you’ve mastered karate but want to try Muay Thai, make sure that any gym you’re considering has lots of types of classes available.
That way, you’ll never get bored, and can avoid the dreaded plateau!
Sticking with any new fitness routine can be tough. But when your gym is so far away that traveling to and from it takes twice as long as the class itself?
Be honest with yourself: you just won’t make it there as often as you should to get real results.
Looking for a local gym is also a smart idea if you want to work out with our friends. It’s a great way to bond, get in shape, and keep each other accountable. Plus, who doesn’t love going out for those cold press juices after class and gossiping about the cute instructor?
And speaking of instructors…
Ask About the Teachers
Finding a teacher you connect with and feel comfortable around is one of the most important parts of going to a gym with martial arts.
The right teacher can push you to go harder and can explain the movements to ensure you’re doing them safely and effectively. The wrong teacher can make you feel intimidated and completely ruin a class.
Look for gyms that have great bios of their instructors on their websites — it’s a sign they’ve taken the time to find the best people.
Also, make sure to follow these trainers on social media to get even more of a feel for their specific workout style.
You’re Ready to Find a Gym with Martial Arts
Martial arts combines self-defense, discipline, and some serious cardio and strength training.
It’s no wonder that with all these benefits more people than ever are interested in working out at a gym that also offers martial arts training.
Looking for more fitness tips and advice? Want to find the right studio for you?
Check out our website to find exactly what you’re looking for today.